Hearty & Nutritious Meals for Children This Winter

The joy of the festive season is now behind us and we are truly in the swing of the colder months. While the gloomy weather might not inspire outdoor adventures, it is the perfect excuse to get creative in the kitchen and explore hearty new recipes that are both delicious and packed full of nutrients to support the whole family.

A balanced diet, filled with wholesome ingredients not only keeps your little ones warm and energised but it can also aid their growth and development and support their immune systems, particularly during the winter. Preparing healthy, comforting dishes not only lays the foundation for healthy habits but it ensures children are able to focus during school and are fuelled for play, so we encourage parents and nannies to see this time of year as an opportunity to dabble in some hearty new recipes and introduce children to a variety of flavours and foods.

Hearty, Child-Friendly Recipes We Love

Mini Chicken and Vegetable Pot Pies

Pot pies are a comforting, delicious, no-fuss dish packed full of protein and hidden veggies, which is perfect for those fussy eaters.

Ingredients:

2 Chicken Breasts | 1 Carrot | 1 Cup Peas | 1 Onion | 1 Jus-Roll Puff Pastry Sheet | 1 Chicken or Vegetable Stock Cube | 1 Small Pot of Creme Fraiche | 25g Butter | Clove of Garlic | 1 Egg

Instructions: 

1. Preheat your oven to 180°C / 350°F. 

2. Sauté your carrots, peas, garlic and onions in the butter until tender before removing from the pan and setting aside.

3. Slice your chicken into bite-sized cubes and then add a drizzle of olive oil to the same pan you used for your veggies to cook the chicken. 

4. Once the chicken is cooked through fully, add your stock cube dissolved in around 300ml of water and bring to the boil before adding your vegetables back to the pan and turning off the heat.

5. Once you have removed from the heat, quickly mix in your creme fraiche until you have a thick sauce - continue to stir so the mixture doesn’t separate.

6. Spoon the mixture into ramekins, cover with ready-made puff pastry and brush with a beaten egg. 

7. Bake at 180°C until the pastry is golden brown and then serve in the ramekins as is or alongside some freshly boiled baby potatoes.

Helpful tip: If your family prefers plant-based proteins, you can easily substitute chicken for a plant-based alternative. 

Top tip: You can also use the pot pie method to make delicious fruit-based desserts. Simply add your favourite berries and diced stone fruits to the ramekin with a tbsp of apple juice and an optional tsp of sugar for sweetness. Then place your puff pastry and egg wash mixture over the top just as you did before and bake until golden. We love using pears and blueberries in ours but whatever you pick, this is delicious on its own or drizzled with custard or ice cream.

Cheesy Sweet Potato and Lentil Bake

This family-friendly vegetarian dish is packed with fibre, vitamins and has a cheesy topping that children will simply love.

Ingredients: 150g red lentils | 1 tin of tomatoes | 2 medium sweet potatoes, peeled and diced | 500ml vegetable stock | 100g grated cheddar cheese | 1 carrot, diced | 1 small onion, finely chopped | garlic | (optional) red wine stock cube

1. Preheat your oven to 180c. 

2. Sauté your carrots, garlic and onions in olive oil until tender before tipping in your lentils, vegetable stock (and red wine stock if adding) and tinned tomatoes.

3. Bring this to the boil, stirring occasionally before turning the heat down and let the pot simmer until most of the liquid has been absorbed.

4. In the meantime, peel, dice and boil your sweet potatoes before mashing with a knob of butter and setting aside.

5. Once your lentil mixture is ready, decant into an oven-proof dish and spread the sweet potato mash over the top with a sprinkling of cheese to finish things off.

6. Bake until the cheese has gone a crisp, golden brown and then serve as is, or with some additional green veggies on the side.

Fun tip: Fun an unexpected but delicious twist, ask your children to crumble up a small bag of ready salted crisps and crumble these over the top of the sweet potato and cheese before baking. It adds extra texture and saltiness to the dish and kids will simply love that snacks have been incorporated!

Turkey and Veggie Quesadillas

Quick and easy, these quesadillas combine lean turkey and colourful vegetables for a balanced, portable meal.

Ingredients: 200g ground turkey | 1 red pepper, diced | 1 small onion, diced | 50g sweetcorn (frozen or canned) | 100g grated mozzarella or cheddar cheese | 4 medium-sized tortillas (either white or wholegrain for an added nutrient boost) | 1 tsp paprika | 1 tsp ground cumin | 1 tsp garlic granules

Instructions: 

1. Sauté ground turkey in olive oil with the diced peppers, onions, sweetcorn and spices.

2. Once cooked through, spread some of the mixture onto half of a tortilla (in a half-moon shape) before sprinkling with cheese and folding in half to close.

3. Cook the half-moon tortilla in a dry frying pan until the tortilla is crisp and the cheese has begun to melt. Flip to cook the other side and then slice into triangles to serve.

Top tips: If you want to swap out turkey mince for beef or soya mince then this is an easy switch with just as much flavour. This is also a good opportunity to use leftover proteins from earlier in the week.

You can also add kidney beans or grated courgette to the mixture for added fibre and veggie intake, or serving with some homemade guacamole or a greek yogurt dip for even more nutrient rich additions!

How Nannies Can Support Parents with Nutrition

Nannies can be invaluable in helping to plan and prepare nutritious meals for children, particularly when parents lead busy lifestyles. 

Involving children in the kitchen offers a wonderful opportunity to educate in a fun and interactive environment, making mealtimes that much more enjoyable for the whole family. Activities like measuring ingredients teach basic maths skills and can improve a child’s numerical literacy, while stirring sauces or assembling dishes help develop fine motor skills and coordination. Beyond the practical benefits, involving children in cooking also fosters a sense of ownership so they can take pride in the foods they have helped prepare. 

By adopting this hands-on approach, nannies and parents can help reduce fussy eating habits as it encourages curiosity about food so children are often more willing to explore new flavours and textures with enthusiasm. 

From grocery shopping to meal prep, a nanny can ensure children receive a variety of healthy, home-cooked dishes tailored to their tastes and dietary needs as well as create a mealtime routine that helps strengthen family bonds and fosters lifelong healthy eating habits.

Blended Traditions: Celebrating Christmas and Hanukkah with Children

For families or nannies with mixed religious backgrounds, the festive season offers a unique opportunity to embrace diversity and create meaningful traditions that celebrate various holidays. This year, Christmas and Hanukkah coincide, providing a beautiful opportunity for blended families and nannies to observe traditions and teach children about both occasions. 

Whether you're a parent or a nanny, navigating these dual celebrations can be a beautiful way to teach children about inclusion, the richness of cultural heritage and the value of shared experiences. By blending elements of both holidays, families can honour their respective traditions while creating new memories together.

Educating Children on Christmas and Hanukkah

Understanding the origins and meanings behind Christmas and Hanukkah can help children appreciate the importance of both celebrations. Parents and nannies can use storytelling, books or child-friendly videos to explain the story of Hanukkah, including the miracle of the oil and the significance of the menorah. Similarly, the nativity story, festive music and a visit to a local Christmas service like Christingle can help children learn about Christmas. 

Tips for Blending Traditions

Blending traditions doesn’t mean compromising—it’s about celebrating the best of both worlds and encouraging questions to foster a sense of curiosity, promote empathy and understanding. Here are some ideas but of course these can be adapted to suit your family’s traditions and how you observe occasions.

Celebrate Food

Food is at the centre of both religious holidays - for Christmas, it’s all about the Christmas Day dinner and Hanukkah focuses on delicious fried dishes in reference to the oil used to keep the lamp lit for eight days. 

To celebrate both holidays, why not prepare traditional foods like latkes and sufganiyot (doughnuts) alongside Christmas treats such as mince pies or gingerbread and involve children in the kitchen to make these moments both educational and fun.

Decorate Together

Combine elements from both holidays in your decorations. For example, you might choose to hang baubles and tinsel alongside paper dreidels and Stars of David or create a shared space where a Christmas tree and a menorah can sit side by side.

Shared Values

Highlight common themes from both holidays such as family, gratitude and generosity. Consider organising a charity drive or volunteering at a local soup kitchen together, emphasising the spirit of giving presents in both holidays.

Suggested Activities Between Christmas and New Year

With Hanukkah starting on the evening of 25th December this year, the time between Christmas and New Year offers plenty of opportunities for shared family fun. Here are some suggestions:

Local Events & Craft Activities

Local venues and stores in North West London often host family-friendly activities during the holiday period  like this series of Hanukkah craft events or festive fun and wreath making at Kenwood which will keep children entertained and offer them opportunities to soak up parts of Hanukkah and Christmas traditions.

If you prefer the comfort of your own home, getting creative with DIYs and homemade is also a wonderful idea to teach children about some of the festive highlights and traditions connected to each holiday. crafts at painted Hanukkah candles, clay Christmas ornaments   or festive Christmas ornaments.

If you’re in need of inspiration for a homemade DIY, you could also explore cookie decoration for both holidays, using shapes like reindeer or Santa hats for Christmas and cutouts of a menorah or dreidel for Hanukkah. As captured in this post, you can either buy pre-baked cookies and simply decorate or you can encourage children to get involved in baking from scratch too.

North West London Outings

Panto is synonymous with the festive season and this year JW3 is hosting a pantomime of ‘Goldilocks and the Bear Mitzvah’ which brings to life some of the traditions of Bar and Bat Mitzvahs in a playful and engaging way. While this isn’t necessarily specific to Hanukkah or Christmas, it’s a great way to introduce wider traditions from Judaism. 

This year the giant menorah is also expected to return in Trafalgar Square to mark Hanukkah in addition to large menorahs across North West London so venturing into the city or even your local neighbourhood to observe these beautifully lit up monuments as well as Christmas lights in the vicinity could be a lovely way to blend traditions.

Game Nights

Teach children to play dreidel and pair it with popular Christmas games like charades or trivia or perhaps blend charades with Hanukkah - we’d love to see families act out Adam Sandler’s Eight Crazy Nights film!

Join together in Song

Both Christmas and Hanukkah are celebrated with songs and prayers which can be an engaging and memorable way to get children involved and teach them about the traditions involved.

During Christmas celebrations, put on some festive tunes or go out carolling with nearest and dearest and then enjoy a sing-along while playing dreidel during Hanukkah.

Make the most of Bedtime Reading

Bedtime stories are a fantastic way for children to develop language, literacy and understand the values woven into the narratives so integrating Hanukkah and Christmas stories at bedtime can be a great way to build on their knowledge and appreciation of one or both holidays.

Some of our favourite books include Sammy Spider’s First Hanukkah and Eight Nights, Eight Lights for Hanukkah or ‘Twas the Night before Christmas and The Christmas Promise for Christmas.

Supporting Parents as a Nanny

For nannies, this time of year can be especially meaningful in helping families navigate their dual celebrations. During the Christmas and Hanukkah period nannies can alleviate stress for parents navigating end of year responsibilities and hosting for multiple holidays by offering to organise craft activities, plan menus or set up decorations. By being adaptable and culturally aware, nannies can play a key role in ensuring that both holidays are recognised and celebrated joyfully.

Equally, if nannies and families have differing religions there may be opportunities to bring in wider traditions as well and educate children from a young age, fostering a sense of inclusion, understanding and acceptance for all people as they grow up.

A blended holiday is a chance to model inclusion and celebrate the beauty of diversity. With thoughtful planning, families can enjoy a festive season that honours existing traditions while embracing and learning about new ones.

Getting Crafty this Christmas: Decorative DIYs for Children

It’s (almost) the most wonderful time of the year and many families will have already put up their trees and decorations or made a start on the Christmas shopping and food orders in anticipation of the big day. 

As Christmas lights start to adorn local high streets and festive activities fill up the calendar, this is a magical time for children across the nation but it’s also an opportunity for parents and nannies to channel children’s boundless energy into something creative and memorable. Therein lies the beauty of DIY Christmas decorations and gifts. Engaging children in arts and crafts is the perfect way to combine fun and festive spirit while keeping little hands busy in the lead-up to Christmas. 

Why do crafts at Christmas?

Crafting offers far more than just entertainment; it provides a range of developmental benefits. It encourages fine motor skills as children cut, paint and glue, while creating decorations or gifts fosters imagination and problem-solving as children explore colours, shapes and patterns. From a cognitive perspective, festive DIYs can help strengthen a child’s focus and patience and when done collaboratively, it nurtures communication and teamwork. There is also the added benefit of children taking pride in making something personal they can share with family members which enhances their confidence and sense of accomplishment.

When it comes to Christmas crafts, there’s no shortage of things you can make - the options are as endless as your imagination - but these are some of our favourite DIYs to inspire decor and gifting this Christmas.

Our favourite festive DIYs

Craft a Christmas Wreath

For a simple at-home DIY wreath, you can opt for a ready-to-go kit like this one and adorn with things like dehydrated fruits, flowers collected from walks outdoors, tinsel, fairy lights, feathers, ribbons, pom poms, family photos or your own homemade decor. 

If you don’t want to opt for one made from foliage, you could also create one by sticking strips of green tissue paper to a circular ring of cardboard and then decorate in the same way. Or, for the keen builders among your family, there’s also the option of a Lego Wreath.

Assemble your own Advent Calendar

Add to the excitement of Christmas by helping children create their own advent calendar that can be proudly displayed in the home and shown off to friends and family. For ease, we’d suggest starting off with a plain advent calendar like this one.

Children can then get creative with paints, glitters, magazine cutouts and collages, family photos and more to decorate their advent calendar. Once it’s dry, try using metallic permanent pens to add numbers to each door as this encourages younger children to practise their numeracy skills and handwriting at the same time.

Once the advent calendar decor is complete, fill each drawer with a small trinket or chocolate coins to open in the lead up to Christmas. The ultimate treat to look forward to! 

Christmas Cookie Decorating

There couldn’t be a more delicious and creative outlet for children this Christmas than cookie decorating! The beauty of this is that it can easily fill a few hours if you’re looking for an activity to keep children entertained and get them involved in baking from scratch but it can also be really quick and easy if you’d prefer to opt for a kit that focuses on frosting only.

Baking with children is a fantastic way to expose them to new foods and understand the love and effort that goes into the things they eat, so we encourage this if time permits. This gingerbread cookie recipe is a great festive choice or if you’re looking for something with more subtle flavours, then you can’t go wrong with a sugar cookie.

If you’re tight on time or are simply looking for something a bit speedier, then sets from Biscuiteers or Craft & Crumb come ready baked so all you have to do is decorate and enjoy!

Homemade Christmas Baubles

Either grab a kit of plain card or polystyrene baubles, like this one and paint to your heart’s content or, for an added layer of fun and creativity, you can mould your own baubles using some clay or plaster of paris.

1. Pick up a block of air-dry or oven-dry clay and roll it out thin so you have a big sheet to work with. 

2. Once rolled, use a cookie cutter or freehand with child-friendly modelling tools to create the shape(s) you want.

3. Pierce a small hole in the top of the shape so there’s room to thread something through and hang the decoration once complete. We’ve found that a drinking straw is the perfect size for piercing.

4. Leave your shapes to air dry or bake in the oven to dry according to the instructions on the clay pack. 

5. Once dried, you can then paint and decorate your baubles before threading string, ribbon or twine through so it’s ready to hang on your tree or gift to a loved one this Christmas.

Create a Christmas Village Centrepiece

As parcels arrive in the leadup to Christmas and parents plough through rolls of wrapping paper, creating a Christmas village can be a fantastic and creative way to use up recyclable materials in the house. 

1. Lay out a large sheet of cardboard and draw the outline of a series of houses, a nativity scene or the North Pole.

2. With the help of a nanny or parent, cut out around these shapes and then get to work painting your display. 

3. Once painted and dry, fold or curve at four points and glue or tape together to form a free-standing square of houses. This can then wrap around the base of your Christmas tree or form the centrepiece for a festive table display. 

If you’ve cut out windows in your houses, then you can also place battery-operated fairy lights or a tealight (in its tealight holder) in the centre to make it appear that the lights are on in your village. You could also add cotton wool to the roofs or doorsteps of your village to give the appearance of freshly fallen snow.

No matter what you conjure up this Christmas, getting creative during the festive season is a win-win: it helps children develop important skills while adding a personal, heartfelt touch to Christmas celebrations. For busy parents juggling work deadlines, holiday shopping or hosting preparations, nannies can be invaluable in organising and leading these craft sessions. 

This not only gives children dedicated time to bond with their nannies but with advance thought and preparation, activities can be seamless and enjoyable for everyone, helping families fully embrace the Christmas spirit.

Preparing for a Fun and Engaging Half-Term Break with the Family

It seems as though the first half of the Autumn term has simply flown by and we are rapidly-approaching the October half-term. While children eagerly await their week off from school and a fortunate few look forward to staycations or overseas travel, parents can often find themselves juggling work, holiday plans and the challenge of keeping their family entertained during the break. 

This is where a nanny can step in, taking the lead in planning engaging activities and ensuring that the half-term break is enjoyable and productive for children but also allows parents those all-important opportunities to focus and rest too.

Fortunately, we’re no strangers to the needs of families during school breaks so we’re sharing practical tips on how nannies can help take the reins on half-term activities, relieving pressure from parents and making sure children have a memorable and stimulating time away from school.

Organising Educational Outings

Half-term is the perfect time for nannies to organise educational outings that are both fun and informative. Whether it's a trip to a local museum, park or historical site, these excursions offer children the chance to learn outside of the classroom. Many attractions host special half-term events or workshops tailored to children, providing hands-on experiences that can spark curiosity and creativity.

In North London, popular options include visits to ZSL London Zoo, the Natural History Museum or (if weather permits) the beautiful Hampstead Heath for outdoor exploration. Nannies can coordinate simple outings by ensuring that travel and logistics are taken care of in advance and planning age-appropriate activities that align with the child’s interests and family values.

Fun Home-Based Projects

For those occasions when staying home is the best option, nannies can create a schedule filled with home-based projects that combine learning and fun. Craft projects, science experiments or even baking can keep children engaged for hours while also building new skills.

Some ideas for home-based activities include:

• Autumn-themed crafts: Create leaf collages, make bird feeders or paint pumpkins to celebrate the season.

• Cooking and baking: Let children help prepare simple recipes, like homemade pizzas or autumnal treats, teaching them basic cooking skills. This is the perfect time of year to make things like pumpkin muffins or a pumpkin pie served with a scoop of vanilla ice cream.

• DIY science experiments: Simple experiments, like making a volcano with bicarbonate of soda and vinegar. You could even take this a step further and create a full papier mache volcano that you decorate to look like the real deal. Alternatively, creating slime is a favourite among younger children and can help develop motor skills as well as keep children entertained and spark their love for science. 

Nannies can plan these crafty activities in advance, ensuring that all necessary supplies are on hand and that each day of the half-term is filled with enriching experiences for children.

Encouraging Physical Activity

Physical activity is crucial for children’s well-being and during the October half-term, it’s important to balance screen time with outdoor play. Nannies can organise local park visits, bike rides or nature walks to keep children active and energised. On rainy days, indoor games like obstacle courses or dance-offs can also provide a fun and active alternative.

For parents concerned about balancing work commitments with the children’s need for exercise, a nanny can create a structured plan that ensures kids are getting plenty of movement without disrupting the household routine.

Supporting Learning Through Play

Half-term doesn’t have to mean a complete break from a child’s learning and development. By incorporating educational play into a child’s daily activities, a nanny can help children practise their reading, writing and problem-solving skills in fun and interactive ways. Building blocks, puzzles and board games are also great tools for developing a child’s cognitive abilities without it feeling like homework.

For older children, activities like journaling, working on creative writing projects or simply enjoying some quiet time to read a book they enjoy can help foster their imagination and refine their literacy skills while still making the most of their time off.

Balancing Downtime with Structure

While it’s important to keep children busy during half-term, it’s equally vital to strike a balance between structured activities and moments of relaxation that allow children time to recharge before returning to school without getting into the habit of late nights that make the return to school that much harder. By ensuring a balanced mix of activities, nannies can help children return to school feeling refreshed, rather than overstimulated or tired out.

We know that busy work schedules and other commitments mean parents often struggle to find time to plan daily activities for their children so one of the most valuable roles a nanny can play during the half-term break is relieving some of the planning pressure and supporting parents. 

By creating a half-term calendar and coordinating activities in advance, a nanny can ensure children have a memorable half-term break and that parents can focus on other responsibilities knowing their children are in capable hands.

Celebrating Rosh Hashanah and Yom Kippur with Children

As September ushers in the Jewish High Holy Days, many families across the nation (and beyond) are starting to turn their attention to Rosh Hashanah and Yom Kippur, two significant holidays that mark a time of reflection, renewal and community. 

Rosh Hashanah is the Jewish New Year, a festive occasion that typically spans two days (this year falling between 2nd - 4th October). It is a time of celebration, where families gather to enjoy symbolic foods such as apples dipped in honey, representing the hope for a sweet new year. It is also a period of reflection, as it marks the beginning of the ten Days of Awe, a time for self-examination and repentance.

Following Rosh Hashanah is Yom Kippur, the Day of Atonement, considered the holiest day in the Jewish calendar. This year it falls between October 11th - October 12th.

It is a solemn day of fasting, prayer and seeking forgiveness, both from God and from others. Many choose to fast for a 25-hour period during Yom Kippur and much of the day is spent in synagogue services before concluding with the breaking of the fast at sunset.

For children, both of these occasions offer a blend of joy, tradition and spiritual meaning. Both parents and nannies can play a key role in making these days special and engaging for young ones, helping children understand the significance of the celebrations in ways that resonate with their age and personal experience. 

It can also serve as a wonderful opportunity to introduce children who are not from the Jewish community or those that are not observing to these holidays to help foster a deeper level of understanding and sensitivity for other cultures and experiences than their own.

Activities to Celebrate the High Holy Days with Children

Making Rosh Hashanah Cards

Crafting Rosh Hashanah cards is a wonderful way for children to express their creativity while learning about the importance of community and well-wishing. Nannies can help children create homemade cards to give to family members and friends. The cards can feature traditional symbols of the holiday, such as apples, honey, pomegranates or even the shofar (a ram’s horn blown during the holiday). This activity teaches children values of kindness and thoughtfulness, integral aspects of the High Holy Days.

Baking Traditional Foods

Food plays a central role in Rosh Hashanah celebrations and baking together can be a fun, educational activity. Traditional foods such as challah (a braided bread) and honey cake are staples of the holiday. Both are easy to source locally during this time of year but are just as easy to bake with the help of a recipe, like this one.

If you’re looking for a unique recipe idea to surprise and delight family and friends this year, these Apple and Honey Challah Muffins are a delicious twist on the traditional round challah and are a wonderful blend of Rosh Hashanah flavours.

Ingredients:

• 1x sachet (7g) dry yeast

• 250ml warm water

• 85g honey

• 50g sugar

• 3 eggs

• 60ml (¼ cup) vegetable oil

• 1 tsp salt

• 500g plain flour

• 1 apple, peeled and finely chopped

• Extra honey for drizzling

• Optional cinnamon for added flavour

Instructions:

1. Dissolve the yeast in warm water and let sit for 5 minutes.

2. In a large bowl, mix the honey, sugar, eggs, oil and salt. Add the yeast mixture and gradually stir in the flour until a dough starts to form.

3. Knead the dough for 8-10 minutes, then sit in a warm place for around 1-hour until it has risen and roughly doubled in size.

4. Knock down the dough and fold in your chopped apples.

5. Divide the dough into small portions, roll into balls and place them in a muffin tin (we’d suggest also using muffin cases for easy clean up and serving).

6. Allow the dough to rise again for 30 minutes, while you preheat your oven to 180°C (350°F).

7. Once the muffins have risen, bake for 20-25 minutes, until golden brown.

8. Drizzle with honey before serving.

These muffins are perfect for little hands and make the tradition of challah more accessible and exciting to children. Plus, they’re a delicious treat that truly connects them to the important elements of the holiday.

Teaching Children the Significance of the Holidays

Nannies and parents can help children understand the deeper meaning of Rosh Hashanah and Yom Kippur through stories and discussions. Simplifying concepts of reflection and forgiveness can be done by asking children to think about something they are proud of from the past year and something they would like to improve. Reading age-appropriate stories about the holidays, such as “Sammy Spider’s First Rosh Hashanah,” can also introduce children to the traditions in a fun and engaging way.

Creating a Holiday Table Setting

Setting the table for the Rosh Hashanah meal is an excellent opportunity for children to participate in holiday preparations. It will allow children to draw on their creativity and take pride in something they have prepared for the occasion. 

Nannies and parents can guide children in creating simple table decorations, such as napkin rings made from paper and adorned with holiday symbols, colourful place names or even small floral arrangements with flowers collected earlier in the day, making the Rosh Hashanah dinner feel extra special.

Supporting Families Observing the Holidays

Nannies truly can offer invaluable support to families during the High Holy Days by ensuring that everything runs smoothly and that the focus remains on family, faith and reflection.

Organising the Household

Preparing for the holidays can be a busy time for families. Nannies can assist by helping to clean and organise the home in the lead-up to the holidays, ensuring that the environment is calm and welcoming. They can also help with grocery shopping, meal preparation and setting up for holiday meals.

Facilitating Religious Traditions

For families observing Rosh Hashanah and Yom Kippur, it’s important that religious traditions are honoured. Nannies can support this by helping children learn and participate in these traditions, whether it’s assisting with lighting candles, encouraging children to listen to the shofar, or simply helping parents to guide them through the customs of the Yom Kippur fast.

Providing Emotional and Practical Support

Yom Kippur can be a challenging day for parents, especially those who are fasting. Nannies can provide vital practical support by taking care of the children’s needs throughout the day, allowing parents to focus on their spiritual observance. Additionally, they can offer emotional support to children who may be feeling the weight of the more solemn aspects of the holidays.

However your family celebrates and observes these milestones in the Jewish calendar, Rosh Hashanah and Yom Kippur both offer rich opportunities for nannies to help children connect with their cultural heritage, all while supporting the family in creating a meaningful and memorable holiday experience. By supporting the family in the home and engaging in creative activities and learning opportunities, nannies can play a key role in making the High Holy Days both joyful and reflective for the entire family.

Healthy Summer and Back-to-School Snacks for Kids

As summer transitions into the school year, maintaining a balanced diet is essential for keeping children energised and focused. Structured meals throughout the day help to establish routines both during the holidays and term time but healthy snacks play a crucial role in supporting childrens’ growth, concentration and overall well-being. 

We know children can be incredibly fussy when it comes to food and with so many snack options on the market, it can be tricky to choose the ‘right’ ones. To help you narrow things down, we’re exploring some delicious and nutritious snack ideas that kids will love and parents can feel good about during the last of the summer holidays and well into the busy back-to-school season.

Healthy Snack Ideas and Recipes

Fruit and Yoghurt Parfaits

Ingredients:

• Greek yoghurt

• Fresh berries (strawberries, blueberries, raspberries)

• Granola

• Honey (optional)

Instructions:

1. Layer your Greek yoghurt in a drinking glass or small bowl.

2. Add a layer of fresh berries.

3. Sprinkle granola on top.

4. Repeat the layers and drizzle with honey if desired.
You can also add a layer of fruit compote or coulis between the fruit layers for added flavour and natural sweetness.

Benefits: Greek yoghurt is high in protein which can help keep children fuller for longer. This snack is also packed with fibre and vitamins, promoting healthy digestion and sustained energy.

Veggie Sticks with Hummus

Ingredients:

• Carrot sticks

• Cucumber sticks

• Red pepper slices

• Cherry tomatoes

• Hummus (either store-bought or homemade)

Instructions:

1. Wash and cut the vegetables into sticks or bite-sized pieces.

2. Simply serve with a generous portion of hummus for dipping.

Benefits: This snack is rich in vitamins, minerals and fibre but also encourages children to try (and hopefully enjoy) a number of vegetables in a fun and tasty way.

Apple Slices with Nut Butter

Ingredients:

• Apple slices

• Almond or peanut butter

• Cinnamon (optional)

Instructions:

1. Slice apples into wedges or bite-sized pieces

2. Spread a thin layer of nut butter on each slice.

3. Sprinkle a dusting of cinnamon over the top for extra flavour. This is also a particularly tasty addition in the Autumn.

Benefits: Apples and nut butter provide a good balance of fibre, healthy fats and protein, making this snack both satisfying and nutritious. It also means children are easily getting one of their ‘five a day’ in this snack.

Snacks for Both Parents and Children

Healthy snacks don’t always have to be exclusively for our children either. In fact, they can be enjoyable for both parents and children, making it easier to prepare snacks for the family throughout the week and to share during family activities like a movie night. Here are a couple of ideas for inspiration:

Smoothie Bowls

Ingredients:

• Frozen bananas

• Spinach

• Berries

• Almond milk

• Toppings: granola, chia seeds, fresh fruit

Instructions:

1. Blend frozen bananas, spinach, berries, and almond milk until smooth.

2. Pour into bowls and add your favourite toppings.

Benefits: Smoothie bowls are a fun way to pack in fruits and veg, offering a refreshing and nutritious snack that everyone can enjoy.

Tip: If your family loves a frozen dessert you can also explore items like a Ninja Creami which have recently grown in popularity as you can turn just about anything into a delicious ice cream, with little fuss or effort. We love to mix good quality milk, cacao powder and vanilla in ours for a simple, healthy and delicious chocolate ice cream alternative.

Homemade Trail Mix

Ingredients:

• Nuts (almonds, walnuts, cashews)

• Dried fruit (raisins, cranberries, apricots)

• Dark chocolate chips

• Seeds (pumpkin, sunflower)

Instructions:

1. Simply combine all ingredients in a bowl.

2. Mix well and store in an airtight container.

Benefits: Trail mix is a versatile and portable snack that provides a good mix of healthy fats, fibre and antioxidants, perfect for on-the-go munching. It is also such an easy snack for children to make without too much help, meaning they are more willing to eat the snack themselves and have a sense of pride knowing parents are also eating something they have prepared.

Healthy meals and snacks provide children with essential nutrients needed for growth and development, help maintain steady energy levels and improve concentration and academic performance. Nutritious snacks also promote healthy eating habits and prevent overeating at mealtimes so offering a variety of wholesome snacks allows parents and nannies to ensure children receive a balanced diet that truly supports their physical and mental well-being.

The Joy of Summer Reading: Keeping Young Minds Engaged During the Holiday Break

At long last, it appears the sun is shining over London and across the nation children are enjoying their summer break from school. Alongside enjoying favourite pastimes like water pistol fights, playing in the park and building sandcastles, this is the perfect time for children to dive into the magical world of books. Reading is not only a wonderful way to escape but it is also a crucial activity that nurtures young minds, helping to boost academic skills and ignite their imagination.

The Importance of Summer Reading

Summer reading offers a wealth of benefits that extend far beyond just providing light entertainment while poolside. Firstly, it helps prevent the "summer slide," where children can fall out of routines and lose some of the academic skills developed during the previous school year. Regular reading keeps their minds sharp and engaged, ensuring they return to nursery or school ready to tackle new challenges.

Moreover, reading enhances vocabulary, comprehension skills and critical thinking. It introduces children to new ideas, cultures and perspectives, broadening their horizons and fostering empathy. It also encourages a lifelong love for reading and learning overall, setting a foundation for academic success and personal growth that transcends the classroom.

Recommended Summer Reads for Children

To help your children embark on their summer reading adventure, we've curated a list of captivating books suitable for various age groups. From well-known classics to favourites called out in our nanny of the month features, there’s plenty your children can sink their teeth into this summer.

 Ages 3-5

"Where's Spot?" by Eric Hill

A charming lift-the-flap book that follows Spot the dog as he searches for his friend. This engaging and interactive format is perfect for young readers.

The Tiger Who Came to Tea by Judith Kerr

This book is a favourite of many of our nannies, such as Katya, and the children they look after, so it’s a safe and popular choice if you’re not sure where to start. The simple yet wholesome storyline, whimsical illustrations and fantastical idea of a tiger joining the family for tea make it particularly appealing to young children, sparking their imaginations.

We're Going on a Bear Hunt" by Michael Rosen  

This delightful tale of a family’s adventure to find a bear is an old classic but one that’s just as loved today as it was when it was first published. Filled with rhythmic text and beautiful illustrations, it is a hit with younger children.

The Smartest Giant in Town by Julia Donaldson

To quote our wonderful nanny, Tunde, this is “such a fun story that focuses on being kind and generous to others so there’s lots of great messages in there”.

Ages 6-8

"The Gruffalo" by Julia Donaldson

Another classic and a favourite of our lovely nannies Anita and Iwona. This beloved story is all about a mouse’s encounter with a mythical creature in the deep, dark wood. It's a fantastic read-aloud book that children simply adore.

"Charlotte's Web" by E.B. White

A heartwarming tale of friendship and perseverance between a pig named Wilbur and a spider named Charlotte. Some children may have already read this in school but if not, this is a book we recommend as it always resonates well with children.

Ages 9-12

"Harry Potter and the Philosopher's Stone" by J.K. Rowling 

The magical journey of Harry Potter has captivated children worldwide. This first book of the wizarding series is perfect for sparking a love for reading in older kids and really setting their imagination and sense of adventure alight.

"Percy Jackson and the Olympians: The Lightning Thief" by Rick Riordan

A thrilling adventure that blends Greek mythology with modern-day action. The journey of a relatable teenage protagonist on his journey to self-discovery is one that often resonates with teen readers navigating similar challenges of their own. 

This is the first in a series and can serve as an introductory gateway to classical literature and mythology, helping enrich teens’ educational experience over the summer.

Ages 13+

"The Hunger Games" by Suzanne Collins

This gripping dystopian tale follows Katniss Everdeen in a world of survival and rebellion. The adventure novel tackles complex themes like social inequality and ethics, making it an intense yet thought-provoking read for teenagers.

"To Kill a Mockingbird" by Harper Lee 

A powerful and timeless story of racial injustice and moral growth, seen through the eyes of young Scout Finch. It’s a compelling read that stimulates critical thinking and educates teens on topics surrounding race.

“The Curious Incident of the Dog in the Nighttime” by Mark Haddon

This story follows 15-year-old Christopher Boone, a teenager with autism, as he investigates the mysterious death of a neighbour's dog. The novel offers a unique perspective on the world and explores themes of family, trust and self-discovery, making it a compelling read for teenagers. It can also give them better insight into neurodiversity and foster greater compassion and understanding as they meet neurodivergent individuals in life.

By providing children and teens with a variety of books suited to their age and interests, parents and nannies can ensure children and teens stay academically engaged and continue to grow over the summer. 

While reading is a cornerstone of summer learning, there are also other activities that parents and nannies can incorporate to support children's development. Whether that’s playing educational games, visiting museums and cultural sites around London (or overseas if you’re travelling this summer) or encouraging creative writing and storytelling, there are no shortage of excellent ways to keep young minds active throughout the break. 

What is the cost for a nanny in London? Our guide to childcare options and costs

When people think of childcare options, it is not uncommon for peoples’ minds to first go to the likes of a babysitter or a nanny. But there are in fact a number of different options available beyond these two roles that may better suit your family’s specific needs and lifestyle. 

Every family of course has different needs and a different set of skills they’re looking for when hiring someone to help care for their children and as a result, hourly rates and salaries can vary. So, to give families a helpful starting point, we’re outlining the various options available, what different childcare providers can offer and what you might expect to pay for these services in London.

Some childcare providers may ask for gross salaries while others may ask for net salaries. The latter will be dependent on an individual’s tax code, pension contributions and things like student loan repayments so, for ease, we have outlined base salaries as gross figures but net salaries can be easily calculated via platforms like nanny tax.

What are the different options available and what should I expect to pay for each?

Live-in Nanny 

Live-in nannies often have a level of housekeeping involved within their role but are primarily childcare providers who reside with your family, either in accommodation provided by the host family or within the family's home. In this instance, nannies may have a slightly lower take-home pay as what would typically be spent on rent would be covered as part of their live-in setup.

What should I expect to pay for a live-out nanny? 

A live-in nanny could expect to be paid anything from £895 p/w (gross) for a 5-day week, as well as a weekly food allowance of £50-70 if they are expected to buy and prepare their own groceries separate from the family’s.

For junior nannies who have less experience or work fewer hours, you could expect to pay from £698 p/w (gross) excluding weekly food allowances.

Live-out nanny

Live-out nannies provide extra help and work as a full-time nanny, without living in your house. This is an excellent arrangement if you require nanny assistance, but do not need someone living on the spot. Live-out nannies typically work 10 to 12 hours per day, 5 days per week.

A live-out nanny’s fees may be higher to accommodate the cost of travel to reach you during the week and to account for their rent or accommodation and broader living expenses outside of work. 

What should I expect to pay for a live-out nanny? 

Live-out nanny salaries will vary depending on the number of hours worked:

• For a 50-hour week, you can expect to pay from £1,053 (gross) which equates to £15 p/h net.

• For a 40-hour week, you can expect to pay from £879 (gross) which equates to £16 p/h net.

• For 30-hours or less each week, you can expect to pay from £721 (gross; based on a 30-hour week) which equates to £18 p/h net.

Mother’s Help 

A Mother's Help is someone who assists parents with the day-to-day tasks associated with caring for their children and running a household. While they are similar to a nanny, a Mother's Help typically works alongside parents and helps with tasks such as laundry, meal preparation or light housekeeping. They may also provide assistance with childcare duties such as bathing and feeding the children but are typically less involved than a nanny would be as they don't live-in and may come less frequently depending on the arrangement you have in place.

Hiring a Mother's Help can be a cost-effective option compared to hiring a full-time nanny as you can work out an arrangement that works best for all parties, such as paying them by the hour or employing them on a part-time basis.

What should I expect to pay for a Mother’s Help? Rates for a Mother’s Help are not dissimilar to that of a live-in nanny so you could typically expect to pay them anything from £654 p/w (gross) for a 5-day week, as well as a weekly food allowance of £50-70.

Maternity Nurse

A maternity nurse is a specialist in newborn care who can provide support to new parents during the first few weeks or months after birth. They are able to assist parents with feeding, establishing routines and ensuring the overall well-being of both mother and baby. 

What should I expect to pay for a maternity nurse? 

Maternity nurse rates will also vary dependent on the arrangement and frequency at which you need their support but you could expect to pay:

• From £263 (gross) for a 24-hour period

• From £911 (gross; based on £22p/h net for 30hrs p/w) 

Babysitting

A babysitter is someone you’d hire for ad hoc childcare support and is usually paid hourly. Some people choose to work with registered professionals while others may opt for family members or close acquaintances to support babysitting needs. 

What should I expect to pay for a sitter? Babysitting fees vary and start at around £8 per hour and can go up to £15+ per hour or more depending on location and other criteria. Equally, if the person is a close relative or family friend, they may be willing to charge a smaller fee. 

Child-minding

A childminder will look after your children or child in their own setting. They will also look after other peoples’ children alongside your own so your child won’t be their sole responsibility. This is a good option if you are keen for your child to socialise with other children that they’re not related to but feel like a nursery might be too daunting.

What should I expect to pay for a child-minder? Typically, for a minder you might expect to pay anything from £30 per-day for after school childcare. 

Do note that additional hours and responsibilities that go beyond those contracted for the roles above may incur additional costs. To ensure both parents and nannies are on the same page with expectations for additional asks and time, it’s important to discuss this during the interview process or with the agency supporting you with the hiring process.

Checklist for hiring

Whichever of the options you feel is best suited to you, there’s a checklist of things to consider before interviewing or hiring someone:

• Determine the exact duties of the role.

• Do you want someone who’s live-in, live-out or just ad hoc support?

• What are the hours you want support?

• What level of flexibility do you expect them to have if shift patterns change or you’re running late and need them to work beyond their contracted hours?

• When are their days off?

• What sort of personality would you like your nanny, sitter, maternity nurse or Mother’s Help to have?

• How much are you able and willing to pay your nanny, sitter, maternity nurse or Mother’s Help?

By considering these factors, you’ll be better placed to identify and hire the right individual as you’ll have a clearer picture of roles, responsibilities and expectations from the outset.

We cover the hiring essentials in greater depth in the following post and our downloadable ebook, but if you have questions or want help in finding the right person for your family’s needs then don’t hesitate to contact us as we can support you in getting this process started.

Preparing for the Summer Holidays and a Smooth School Break

The British spring may not have brought the warm weather and sunshine many of us were hoping for but (believe it or not) the summer holidays are on the horizon. Just a mere 7 weeks away, many families will be counting down the days until the well-earned summer break or a possible getaway within the UK or overseas.

While exciting, this time of year can also bring challenges for families as parents try to balance work and household responsibilities with keeping their children entertained and engaged. This is where the support of nannies, a mother's help or an au pair can be invaluable. With a bit of planning and creativity, they can ensure that the summer is not only exciting and memorable for children and as stress-free as possible for parents. 

If You’re Travelling This Summer

The presence of a nanny or au pair during family travels can help provide continuity and stability for children during the summer holidays by maintaining routines that allow children to feel secure in a new environment. Before planning any overseas or domestic travel, families should consider expectations of a nanny or au pair during the travel period and if or how those expectations differ from their contracted role. For example, if your nanny or au pair is typically “live-out” and supports the family on weekdays but would be expected to be available 7-days a week while you’re on holiday, then it is important to discuss this before making concrete plans. This ensures they are available during your planned holiday period and that everyone is on the same page regarding their role on the trip and expectations around additional remuneration for asks beyond those agreed in their contract. 

Families should also consider logistical details beforehand, such as transportation and accommodation arrangements and (where applicable) ensuring that the nanny or au pair has the necessary travel documents and vaccinations. Clear communication about expectations and duties upfront ensures everyone has a smooth and enjoyable experience so parents can relax and nannies and au pairs can focus on the children.

When You’re on Home Turf

For families staying closer to home during the summer holidays, there may be little to no change to your usual routine so it’s simple to continue ‘business as usual’ with a mother’s help, au pair or nanny. 

That being said, if you’re looking for support that extends beyond what is outlined in their contract then it is important to discuss this upfront, just as you would if travel were involved.

From arts and crafts to outdoor adventures, nannies, au pairs and mother’s helps can create a balanced schedule that keeps children engaged and learning throughout the summer. Here are a few tips to help you plan ahead of time:

Plan a Variety of Activities

• Creative Projects - Encourage creativity with art projects, DIY crafts and building activities. Whether it's making jewellery or something like constructing and painting a birdhouse, creative activities will keep children entertained and help strengthen their fine motor skills.

• Outdoor Play - Take advantage of the (hopefully) warmer weather with plenty of outdoor activities. Visits to local parks, nature trails and playgrounds provide opportunities for physical exercise, exploration and social interaction with other children. 

• Educational Days Out - Places like the Natural History Museum, Science Museum, National Gallery or the V&A in London can all be fun and educational days out for children and many will have specific events tailored to younger guests over the school holidays, like the Summer Family Festival at the V&A. 

If you’re thinking of venturing further afield, there’s also places like ZSL Whipsenade, Longleat, Stonehenge and many more options that provide children with opportunities to learn more about history and the natural world. 

• Sports and Physical Activity - Organise fun activities in the comfort of your own garden this summer. This could be something like sports days, simple obstacle courses, a family football match, playing in a water sprinkler or even a scavenger hunt but all provide endless entertainment for children and get them active. 

You can either keep activities among the family or extend an invitation to school or family friends to provide children opportunities to interact with their peers during the school break.

Maintain a Structured Schedule

While summer is a time for fun, maintaining some structure is important to help children feel secure and balanced. Nannies, au pairs and mother’s helps can play a crucial role in establishing a daily routine that includes time for activities, rest and meals. This routine can be flexible but should provide a consistent framework for the day.

• Morning Routine - Start the day with a healthy breakfast and some light exercise or physical activity to energise children for the day ahead.

• Activity Blocks - Schedule specific times for different activities, such as crafts in the morning and outdoor play in the afternoon. This helps children know what to expect and keeps the day both full and organised.

• Quiet Time - Incorporate periods of quiet time for reading, puzzles or simply resting. This can help prevent burnout and overstimulation.

• Mealtimes - Regular, nutritious meals are essential. Nannies, au pairs and mother’s helps can involve children in meal preparation, which is both educational, fun and can aid their willingness to try new foods.

Embrace Local Opportunities

Many communities in North London offer camps, workshops and events over the summer designed for children of varying ages. A couple that have caught our eye include Milkshake Live at Alexandra Palace and JW3’s Production and Creative summer camps but there is no shortage of activities to be found. Through research and planning, parents and nannies can easily enrol children in these local programmes, ensuring they have diverse and enriching experiences throughout the summer.

Nannies, mother's helpers and au pairs are not just caregivers; they are integral parts of the family dynamic. Their support allows parents to spend quality time with their children without the stress of managing everything alone. With their support, the summer holidays can be a time that is stress-free, fun and memorable for the whole family. 

5 Engaging Passover Activities to Excite and Educate Children

Across London, families, schools and businesses are preparing for the cherished Jewish holiday, Passover (or ‘Pesach’), a time of remembrance, reflection and family gathering. 

Passover holds deep cultural and historical importance for Jewish families worldwide, commemorating the Exodus, when Moses liberated the Israelites from slavery in ancient Egypt and led them towards freedom. 

The focal point of the Passover observance is the Seder, which is a ceremonial meal filled with traditions, storytelling, prayer and symbolic foods. Children are always eager to participate in the Seder, so there are numerous opportunities for parents and nannies to educate on the significance of Passover and Jewish history, as well as create lasting memories through engaging activities.

We are sharing some inspiration for Passover activities that will keep children entertained with opportunities to educate. Of course, every family will observe Passover in their own way, in keeping with their own faith and family traditions so these activities can simply serve as inspiration and be adapted to reflect how your family celebrates.

Suggested Passover Activities for Children

DIY Seder Plate

Encourage creativity and understanding of Passover symbolism by crafting a DIY Seder plate. This hands-on activity allows children to explore the significance of each item on the Seder plate, from the bitter herbs to the sweet charoset. It's not only a craft project but also a learning opportunity to discuss the story and traditions associated with each food item.

You can use store-bought clay to create this or get your hands on one of the kits from Sculpd to create your Seder plate as it comes with paints, brushes, tools and gloss included. For ease, we’d suggest tracing around an existing dinner plate and using something round like the base of a glass (or even an orange) to gently make indentations that will hold each food.

There are often six foods that sit on a seder plate which include a lamb shank bone (zeroa), hard-boiled egg (beitzah), bitter herbs (maror or charezet), vegetable or parsley (karpas), a sweet paste called ‘charoset’ and three Matzah (matzot). 

Creative 'Tablescaping' for Seder Night

Transform your dinner table into a visually-captivating scene with a creative 'tablescape’ designed by your children. Encourage them to help decorate the table with Passover-themed centrepieces, floral arrangements or even symbolic decorations like miniature pyramids or frogs. This needn’t be too complex, it could simply be a few flowers picked from the garden and placed in water cups in place of bud vases, or a roll of plain wallpaper painted with their own designs to form a make-shift tablecloth but this collaborative effort enhances the ambiance on Seder and fosters a sense of excitement, pride and involvement in the holiday preparations.

Personalised Place Names for Seder Night

Building on the tablescaping activity, why not add a personal touch to the Seder table by creating and decorating place names for each family member and guest. Children can get crafty with art supplies, incorporating Passover symbols or their own artistic flair. This activity not only encourages creativity but also reinforces the importance of family and community during the holiday period.

Afikomen Pouch Crafting

Keep the tradition of hiding and searching for the Afikomen alive by crafting personalised Afikomen pouches. Children can design and decorate their pouches using fabric (for ease, something like this canvas pouch would work well), felt, paper or other recycled materials. 

This activity is so simple and adds an element of excitement to the Seder, as children eagerly await the opportunity to search for the hidden Afikomen and claim their reward.

Chametz-Free Baking

Get children involved in Passover-friendly baking activities by exploring Chametz-free recipes together. From Matzah ball soup to flourless chocolate cake, there are plenty of delicious treats to enjoy during Passover. 

Baking teaches valuable kitchen skills, encourages children to explore a wider range of foods and provides an opportunity to reinforce the dietary restrictions associated with the holiday.

We cannot wait to try these KFP Chocolate Chip Ice Cream Cookie Sandwiches from the Jewish Chronicle. They are the ultimate children’s dessert and take just 24-minutes from start to finish!

Engaging children in Passover activities goes beyond just having fun—it's also an opportunity for learning, development and strengthening bonds with family and your nanny.

Whether you try the activities above or explore your own, getting children involved in Passover activities helps to promote:

• Cultural Awareness as children learn about their heritage and the significance of Passover traditions, fostering a sense of cultural identity and pride.

• Creativity and Expression. Crafting, decorating and participating in Seder preparations encourages children to express themselves creatively while developing their fine motor skills.

• ‘Togetherness’. Collaborative activities like making their own Seder plate or table decorating helps strengthen personal relationships and creates lasting memories for children and adults alike.

However you and your family are celebrating, we wish you a joyous and memorable Passover celebration. Chag Pesach sameach!

Egg-citing Easter Activities for Families in North West London

We may still be awaiting some blue skies but there is no denying that there has been a shift in the weather this month and the days are getting longer. This means Spring is upon us and Easter is just around the corner!

As Easter and the half-term break approach, it is time to start thinking about activities to keep younger minds busy and entertained. From traditional egg hunts to at-home crafts to action-packed adventures, there is an abundance of Easter activities right on our doorstep. 

We’ve rounded up some of our favourite Easter activities so, whether you prefer to be in the comfort of your living room or you are up for exploring North West London and the surrounding areas, you can be sure your half-term is fun-filled and unforgettable for the whole family.

Easter Egg Hunts

Easter egg hunts are a timeless tradition that children (and adults) of all ages adore. Many parks and attractions across North West London will be hosting Easter egg hunts during the half term break but these are two of our favourites to look out for: 

Easter Adventure Quest at Kenwood House

From 23rd March to 14th April, children can enjoy the Easter Adventure Quest at Kenwood House. Children will hunt for clues in the fantastic Kenwood grounds, track down the Easter eggs and get rewarded with a tasty chocolate treat. Advance bookings aren’t necessary and it’s just £2 to take part.

Lewis of London Ice Cream Farm

From 29th March until 14th April, you can head to the Lewis of London Ice Cream Farm in Barnet to take part in Easter egg hunts. There will be SEN-friendly sessions available as well as sessions for the general public so all children can meet the Easter Bunny, learn about the animals that live on the farm and even cuddle some lambs and chicks! 

Entry for children is £7.95 and adults are £4.95. 

Spring Nature Walks

We are advocates for getting outside and (weather-permitting) this is the perfect time of year to venture out and embrace the beauty of spring with a nature walk in one of North West London's picturesque parks. 

Magnolias have well and truly blossomed and there are plenty of other colourful blooms and budding trees at Regent's Park, Primrose Hill or along Brent Reservoir. 

If the weather is kind, half-term is also the perfect time for an Easter-themed picnic at the Hill Garden Pergola, equipped with boiled eggs, the treats from your Easter eggs hunt and a slice of simnel cake.

Or, if the weather is less favourable, then seize the opportunity to don your favourite wellington boots and raincoat and walk through Hampstead Heath to Venchi for an indulgent hot chocolate instead.

Easter Crafts at Home

Get creative at home with Easter-themed crafts that the whole family can enjoy. From blowing and decorating eggs to making Easter bonnets and bunny masks, there are endless possibilities for artistic expression. 

All you need is some paints, pinafores and some craft materials to set up a crafting station. Then you can let childrens’ imaginations soar!

If you do decide to blow and paint eggs, here’s the need-to-knows:

1. Using a sewing needle or a small, pointy tool, gently prick a hole in the top and bottom of an egg and blow the contents of the egg into a dish until it’s hollow. 

Children may need adult help to blow the eggs initially as it can be tough getting it going out but after the first few puffs, children can easily take over! 

1. Give the egg a rinse and pat dry.

2. Once it is dry, you can get painting and create a design of your choice! This could include glitter, pom poms, little ears… the world is your oyster and these can be kept for future as Easter ornaments.
   Top Tip: Keep the contents of the egg to use as scrambled eggs, omelette or the base for a tasty baked treat later in the day.

Family Baking Session

Spend a cosy afternoon at home baking Easter treats together. You could whip up a batch of Easter egg brownies, decorate Easter cookies or as a fun alternative, you can repurpose a box of hot cross buns and the leftover eggs you blew to make a scrumptious hot cross bun French toast:

1. In a bowl, mix 1 egg, a splash of milk, some vanilla extract, a tsp of sugar and a dash of cinnamon.

2. Unpack your hot cross buns and slice in half, just as you would if you were putting them in the toaster.

3. Dip the sliced hot cross buns into your egg mixture until fully coated and shake off the excess before putting to one side. 

4. Heat a frying pan on the hob with a knob of butter. Once the butter is melted and the pan is warm, fry your eggy hot cross buns. You’ll know when they’re done as the egg mixture will turn golden and crisp.

5. Serve your hot cross bun French toast with your topping of choice and enjoy. Our go-to toppings are a dusting of icing sugar, a dollop of greek yoghurt, a drizzle of maple syrup or a handful of fresh fruit.

Easter-themed Theatre Shows & Crafts

Harrow Arts Centre is hosting a number of Spring and Easter-themed events over the half-term period, including The Little Mermaid pantomime and an SEN nature-inspired print-making workshop. 

The Arts Depot in Finchley is also bringing some favourite children's tales to life with stage adaptations of The Singing Mermaid, Dogs Don’t Do Ballet and Princess Smartypants this Easter which will please and delight children.

With so many activities and adventures awaiting in North West London and the surrounding areas, this Easter promises to be one to remember for families. Whether you're hunting for Easter eggs in the park, getting crafty at home, or exploring the historic streets of neighbouring towns and suburbs, there's something to get everyone egg-cited this half term!

The Best Child-Friendly Restaurants for Families in North West London

While dining out is a welcomed treat for many, the experience of eating at a restaurant can offer a number of benefits for children and toddlers, extending beyond the joy of trying new dishes.

Restaurants provide a social setting where children can observe how to behave in public spaces, practise their manners and engage in conversations with family members, their nanny and restaurant staff.

Dining in a restaurant setting can also encourage children and toddlers to explore a more diverse range of foods that children might not encounter or be willing to try at home. This exposure to new tastes, textures and cuisines can broaden their palates and encourage a more adventurous approach to food.

But finding the perfect restaurant that caters to both adult and child tastes can sometimes feel like a culinary quest - especially if you don’t want to have to venture into Central London. Thankfully, we have compiled a list of some of North West London’s best child-friendly restaurants and cafes to help parents and nannies find the perfect place to dine out.

Whether you're in the mood for international flavours or seeking a comforting British meal, these establishments combine delicious menus with welcoming atmospheres for the entire family to enjoy.

1.Bob’s, Muswell Hill

In the heart of Muswell Hill, Bob’s is a popular destination for families living in or visiting North West London. They are equipped with high chairs for smaller children and have a delicious kid’s menu that is reasonably priced but also caters to those who are gluten free or vegan.

2. Beam, Crouch End

With a Middle-Eastern inspired menu, Beam cafe (either in Crouch End or Muswell Hill) is a great spot to enjoy breakfast, brunch or lunch with family. There is a real family-friendly atmosphere in their cafes and there are always other children sat at neighbouring tables so it’s a perfect opportunity for your own children to learn social behaviours as well as explore new cuisines.

3. La Lluna, Whetstone

La Lluna brings the best of traditional and modern Spanish tapas to North London. Following the success of the Muswell Hill restaurant, they have now expanded and opened in Whetstone too. Food is delicious but the tapas-style menu means everyone in the family (children included) can dabble in various dishes to explore what might otherwise be unfamiliar cuisine. 

4. L’Antica Pizzeria, Hampstead

Italian food is an ‘easy win’ with children as just about every child will say yes to pizza or pasta. L’Antica is a more intimate setting so you can still enjoy the restaurant experience and delicious food as a family but in a calmer setting.

5. The Lakeside Cafe, Alexandra Palace

Alexandra Palace is home to a plethora of activities but situated alongside the boating lake and surrounded by open space, the Lakeside Cafe is one of the best daytime spots to be with children. Their menu has no shortage of snacks and light bites and the Little Dinosaurs play area and swing park are close by for added entertainment.

6. Maynard Arms, Crouch End

The Maynard Arms has a scrumptious children’s menu but takes it one step further on Sundays, offering a child-sized Sunday Roast (in their words “a smaller portion of “grown-up” roast beef, chicken or veggie” dishes). This means young diners can enjoy the same as adults on the day and feel a sense of independence.

7. Parliament Hill Cafe

Situated at the bottom of Parliament Hill, this cafe is surrounded by open space and swing parks for children to play in and interact with others. It is also rumoured to be home to several delicious pasta dishes, so a great spot to park yourself on a dry day while children play.

Whether you are local or live further afield, there is no shortage of activities to enjoy in the area at any time of year. Equipped with some child-friendly dining spots, you can easily while away the day, soak up the best of what North West London has to offer and create memories as a family. 

Navigating Winter Illness with Care: A Guide for Parents and Nannies

While this Winter has been somewhat mild, there has been no shortage of illness doing the rounds and with cold temperatures set to sweep the nation over the next few weeks, it is likely that this season’s sniffles, sneezes and flu aren’t going anywhere fast. 

For parents and nannies across the UK, the challenge of childcare during the winter months can be a delicate balancing act between comforting a sick child and maintaining a sense of normalcy in daily routines. 

We are sharing some practical tips and tricks to help caregivers navigate winter illnesses, including how to manage symptoms, keeping little ones entertained and well-nourished and warning signs to watch out for.

Simple Soothing Techniques

If children are feeling a little worse for wear and showing signs of a cold, you can help ease discomfort with simple soothing techniques. This may include running a warm bath, wrapping them up in a cosy blanket and giving them their favourite stuffed toy for added comfort and a sense of security.

Rest is Essential

Children aged 13 and under will need between 9-14 hours of sleep and this only increases when they are unwell so ensure children suffering from illness get plenty of sleep to support their immune systems. 

Emphasise the importance of rest and encourage naps throughout the day by creating a comfortable and quiet sleep environment.

Choose Low-Energy Activities

When a child’s energy levels are low, we suggest engaging in quiet and calming activities that allow them to rest and recover. Storytime, gentle arts and crafts or age-appropriate films create a gentle yet entertaining atmosphere for children who are lethargic or feeling the effects of a cold.

Child-Friendly Food & Drinks

Offer comforting, nourishing foods to support recovery. Warm soups, fruit smoothies and herbal teas can be soothing but whatever you opt for, ensure there is a balance of essential food groups and nutrients to aid the healing process. Some of our favourite child-friendly foods include:

• Jamie Oliver’s “Jewish Penicillin” which is a take on a chicken noodle soup. This comforting broth-based dish is particularly good and packs in lots of fresh veggies so you can be sure children are getting plenty of essential nutrients.

• Homemade Lemonade or Ginger Fizz are both beneficial when you have a cold. Lemons are packed full of vitamin C which can help reduce congestion and boost the immune system. Ginger is ideal for children facing tummy trouble as it can help to settle the stomach. Both of these recipes use sugar for sweetness but you can opt for something like honey as a healthier alternative as it also has antioxidant, antibacterial and antimicrobial properties which can help fight viruses.

• Ice cream is one of those foods that will always go down a storm and fortunately it’s the perfect remedy to help soothe a sore throat. If you have a tub handy in your freezer, that will work just fine. Alternatively, for a delicious homemade treat, you can blend frozen bananas, greek yoghurt, honey and a splash of milk to make your own ice cream in minutes. 

Hydration is Key

Encourage children to take frequent sips of water or have diluted fresh fruit juices and cooled herbal teas to keep themselves hydrated. Proper hydration is crucial for recovery and can alleviate symptoms like headaches, sore throats and fatigue.

Over-the-Counter Medications

You can usually consult your local pharmacist for guidance and they will provide recommended medications to help children who are feeling unwell. Whether you’re opting for off-the-shelf or over-the-counter medication, it’s important to first consult a healthcare professional and pay close attention to the directions before administering. 

Prevention is the Best Medicine

Try as we may, we can never fully protect children from catching colds but there are simple methods that can help keep illnesses at bay or reduce a child’s chances of contracting bugs. 

1. Instil good hygiene habits like regular hand washing and covering mouths and noses when coughing or sneezing. 

2. Consider flu vaccinations and stay informed about local health recommendations through your family’s GP.

3. Ensure children are always prepared for adverse weather conditions. Here in the UK we can’t rely on mild or dry weather and exposure to cold and wet conditions can weaken the immune response, making children more susceptible to infections. Make sure children are layered up and always have a raincoat or umbrella handy when they leave home to help minimise this taking effect.

When to Seek Medical Attention

Be vigilant for signs that may warrant medical attention such as a persistent high fever, difficulty breathing, severe coughing or signs of dehydration. All of these, or any symptoms of concern should prompt a call to your family GP or a medical professional but trust your instincts and seek help if you're unsure.

Winter illnesses are an inevitable part of the season, but with thoughtful care and attention, parents and nannies can navigate these challenges with minimal fuss. 

Each child is unique and cold and flu symptoms can manifest in many different forms. Our tips and tricks may therefore need to be adapted to cater to a child’s individual needs but focusing on low-energy activities, nourishing foods and effective soothing techniques should provide a positive environment for children so they can recover quickly this Winter. 

Ringing in the New Year in North West London: 9 Best Activities for Families

As the clock strikes midnight on New Year's Eve, families across the nation will be ready to bid farewell to the year that has passed and welcome 2024. When it comes to New Year’s Eve plans, there’s no shortage of places to raise a glass of champagne among adult friends but finding family-friendly activities to see in the New Year with younger company can be a challenge.

For parents and nannies looking to make the transition into the New Year memorable for the little ones, we've curated a list of heartwarming activities that extend beyond the bustling city centre. From cosy at-home celebrations to local events, these ideas will create lasting memories for families without the need to venture too far from NW postcodes!

1. Ice Disco at Alexandra Palace

Over the Christmas and New Year period, Alexandra Palace Ice Rink is hosting a series of Ice Discos and what better way to celebrate the New Year than to don your skates and immerse yourselves in a wonderland of dazzling lights as snowflakes gracefully around you? Whether you’re the next Jane Torvil or the skater who’s glued to their support penguin throughout, this is a fun activity that can be enjoyed by all.

2. Host a Homemade Pizza Party

Lay out a variety of toppings for children to customise homemade pizzas with and turn your kitchen into a pizzeria for the night. Whether it’s just your family or you’ve extended an invitation to friends too, this is a fun and delicious way to celebrate together and flexibility with toppings encourages children to be more experimental with the foods they try.

3. Neighbourhood Firework Displays

Your family may be au fait with at-home firework displays which is definitely a memorable way to ring in the New Year but as a lower-maintenance alternative, we’d suggest heading over to Alexandra Palace Park where you'll find a fantastic vantage point for the firework displays across London.

Head over with a flask of hot chocolate (or prosecco for the grown ups) and some blankets or warm layers and take in these spectacular views and firework displays without any of the stress and hassle of busy central London crowds or pricey tickets!

4. Family Game Night

Dust off the board games and card decks for a lively family game night. Whether it's classics like Monopoly, family fun games like Cranium, musical bingo or new favourites received at Christmas, it's a fantastic way for family and friends to bond and have fun on New Year’s Eve.

You could even take your children shopping for the game night beforehand, encouraging them to pick out snacks, drinks or even games of choice for the evening. In doing so, children will experience a greater sense of pride for something they have helped plan and host.

5. Create a Time Capsule

Craft a time capsule with the children, filling it with handwritten notes, drawings and small mementos from the year. This playful activity encourages children to reflect on the year that has passed and what they’ve most enjoyed, fostering a sense of gratitude.

Once you’ve collected the capsule items, either bury it in the garden or store it away to be opened next New Year's Eve.

6. Create your own New Year’s Decorations

Ahead of the New Year’s Eve countdown, set up a crafting station and let the kids decorate their own New Year's party hats, bunting, table decor or cookies. Pastimes like these help develop a child’s creativity and imagination and seeing their finished work take pride of place on New Year will certainly be a memorable experience for them.

7. Craft Your Resolutions

Sit down as a family and come up with New Year's resolutions together. These could be anything from planning to eat more broccoli to learning to swim to tidying up after oneself. No matter how big or small, coming up with resolutions together can strengthen family bonds but also teaches children valuable life skills like reflection, planning and organisation.

You can also use colourful paper, pens, glitter or stickers to make the experience more creative and engaging for younger kids.

8. ‘Open Air’ Movie

It’s perhaps a little too fresh (and rainy) outside for outdoor movies to be hot on anyone’s to-do list but you can still bring the novelty of this into your homes this New Year’s. Get your

children to help set up a fort as big as their imagination allows and bring in mattresses or an inflatable bed to create a campsite of sorts in your living room. Coupled with snacks, cosy blankets, a selection of family favourite movies and each other’s company, this is such a simple way to enjoy an ‘open air’ movie experience from the warmth and comfort of your own home.

9. Nature Scavenger Hunt in Golders Hill Park

Golders Hill Park offers a picturesque setting for a pre-New Year’s Eve or New Year's Day nature scavenger hunt. Bundle up with coats and scarves and explore the park with a list of items to find.

As everyone prepares to welcome the New Year, families can embrace the magic of the season with these heartwarming ideas. Whether you're staying in for a cosy night (and doing your countdown at 7pm) or venturing out for an evening of activities, we wish you a magical New Year with your families.

Thoughtful and Unique Christmas Traditions for Families

As Christmas approaches, parents and nannies around London will be gearing up to create lasting memories for the little ones. From tree decoration to Christmas markets to visiting Santa at his grotto, there are of course many memorable traditions and Christmas pastimes we love to indulge in. But this Christmas, we encourage you to explore some new and unique activities to add an extra sprinkle of magic to your family’s celebrations. 

Here are just some of our recommended Christmas activities. They are far-from-ordinary but will allow parents and nannies to impart valuable life lessons, create lasting memories for the family and perhaps form the start of a new, long-lasting tradition.

1. Letters to Santa

Children writing letters to Santa Claus is not novel per se but these letters can be so much more than simply compiling a wish list. As an addition to this year’s letter to the North Pole, encourage children to write about their favourite moments of the year and reflect on the kindness they've shown. 

This practice encourages children to appreciate the good times, no matter how small. Reflecting on the kindness they've shown during the year also allows children to recognise their own acts of generosity, helping to foster a sense of gratitude.

2. Memory Ornament Making

Many people have made a tradition out of buying a new tree decoration or bauble each year with their children but a fun alternative can be to craft memory ornaments with the family. Each year, make an ornament that symbolises a significant event or achievement, building a beautiful, evolving story on your Christmas tree.

Expressing memories through ornament design allows children to unleash their creativity and experiment with colours, textures, and shapes. These ornaments can also become lasting keepsakes that children hold onto as they grow to serve as reminders of the positive memories and experiences that shaped their lives.

3. Reverse Advent Calendar

This idea turns the concept of a traditional advent calendar on its head. Instead of receiving treats, create a 'reverse' advent calendar where the family puts a non-perishable item into a box each day. Donate the box to a local food bank or charity on Christmas Eve, teaching the joy of giving and gratitude for what you have.

4. Pyjama Walk to See Christmas Lights

Everyone loves to ogle neighbours’ Christmas lights each year but this is a fun and cosy twist that extends beyond glancing at them from your car window. All willing family members and nannies put on their favourite pair of warm pyjamas (with a coat, scarves, gloves and wellies of course) and venture out for a leisurely stroll through your neighbourhood to admire the festive decorations.

You can take things like a thermos of hot chocolate with you for the journey but this is a fun way to round off the evening  without the need for screen time and feel some of the festive magic in your local area. Alternatively, you can explore some of North West London’s Christmas markets such as the Hampstead Christmas Fayre, Christmas at Kenwood House or the North London Makers’ Markets (though you may want everyday attire for these).

If a pyjama stroll isn’t your cup of cocoa, or your local neighbourhood is light on the Christmas decor, then why not gather around the fire or snuggle on the sofa, and take turns sharing your favourite Christmas stories instead.

5. DIY Christmas Stockings

Instead of store-bought stockings, embark on a creative journey by making DIY Christmas stockings as a family. You could either buy a plain stocking (like this one) and decorate it, or for the confident sewers among you, you could make a stocking from scratch.

Whichever route you take, spend the afternoon personalising a stocking for each family member. This is another fun way to foster childrens’ creativity and let their imagination run free. Children can also keep these to reuse annually or perhaps even pass on to their own children one day!

6. The Twelve Days of Kindness

Embrace the spirit of giving by dedicating the twelve days leading up to Christmas to acts of kindness. Each day, challenge your family to perform a small act of generosity, spreading joy and warmth in your community.

7. Immerse Yourselves in Panto

This time of year is the perfect time to introduce children to pantomimes or musicals. Colourful costumes, exaggerated characters, humorous storylines and audience participation only add to the magic and make this a fun and memorable tradition in the lead up to the holidays.

Christmas in London is more than Winter Wonderland and receiving presents; it's an opportunity to weave unique traditions that reflect the values and experiences of your family. Whether it's crafting memory ornaments or embarking on a journey of kindness, these thoughtful traditions will teach children valuable life lessons and create lasting memories for your family, making this Christmas truly special for all.

The Best Activities to Keep Kids Busy in North West London this Half Term

The October half term is just around the corner and for parents and nannies, it’s time to plan some exciting activities for the little ones. This can often mean venturing into Central London or perhaps even further afield but there’s so much on our doorsteps in North West London. From captivating exhibitions to lush green parks and active days out, we'll explore some of our favourite activities in North West London to keep children engaged and entertained during the break.

Enjoy Nature at Hampstead Heath

We are very fortunate to have so much open space and greenery in North West London - it’s something many other Boroughs don’t have the luxury of. So make the most of places like Hampstead Heath during the half term break and take children for a refreshing autumn walk outdoors.

While you’re there, jump on the nature bracelet trend by wrapping a single piece of tape loosely around a child’s wrist (sticky side out) so they can find flowers or leaves and stick them to their bracelet as you walk.

Finish the walk with a cold weather picnic complete with a flask of soup or grab an indulgent hot chocolate from The Nook.

Get Creative at the Arts Depot

Visit the Arts Depot in Finchley and sign up to a range of creative workshops and activities for kids. This half term the Arts Depot is hosting sessions including Make Your Own Superhero and Pop School but their schedule is always packed full of arts and crafts activities, theatre productions and storytelling sessions, so there's plenty to inspire every young artist.

Pumpkin Prep

Spooky season is upon us which means it’s time to get creative with our pumpkins! Most pumpkin-picking patches are based outside of London but that doesn’t have to stop you from selecting a pumpkin from your nearest supermarket or greengrocer.

Carving or painting creative pumpkins for halloween or using pumpkins as the base for delicious recipes like pumpkin soup or pumpkin pie will definitely keep children entertained (and well fed) this half term. We love this pumpkin pancake recipe as a seasonal alternative to the breakfast favourite!

PUMPKIN PANCAKE RECIPE

Ingredients

• 250g pumpkin skinned, deseeded and chopped into large cubes

• 2 eggs

• 3 tbsp light brown soft sugar

• 25g butter melted

• 125ml milk

• 200g plain flour

• 2½ tsp baking powder

• 1 tsp ground cinnamon

• Extra butter for frying

Method

1. Put the pumpkin or squash in a large heatproof bowl, add a splash of water, cover with cling film and microwave on High for 5-8 mins or until really soft.

2. Drain the pumpkin well and allow the pieces to cool completely before transferring to a food processor with the remaining pancake ingredients and a pinch of salt.

3. Blend until you have a smooth batter and everything is well-combined.

4. Heat a knob of butter in a large frying pan on a low-medium heat and melt the butter so it’s evenly spread around the pan.

5. Pour evenly-sized amounts of batter into the pan (smaller is better as they are easier to flip!).  Pancakes will spread a little as they cook, so be sure you don’t overcrowd the pan as they’ll all stick together.

6. Once you see a few bubbles form on the surface of the pancake, gently lift up one corner to check if the pancakes are golden underneath. Once they are, flip them over and cook for another 2 mins on the other side.

7. Serve with a drizzle of maple syrup, a sprinkling of nuts or a scoop of vanilla ice-cream for a treat.

Visit Local Farms & Zoos

Children always enjoy and remember a trip to the zoo so why not visit the adorable animals at the nearby Golders Hill Park Zoo or head to Kentish Town City Farm?

Children can learn about a range of animals and see them up close, as well as get involved with a variety of activities including tractor rides, pony rides or arts and crafts.

Go Ape - Alexandra Palace

For the thrill seekers, Go Ape in Alexandra Palace is the perfect choice. Children can enjoy a safe tree top adventure with panoramic views of London. Go Ape has courses to suit varying skill and confidence levels including the Treetop Challenge, Treetop Adventure and Treetop Adventure Plus so there really is something for all the family.

Paint Your Own Pottery

Both children and adults can get creative this half term at Social Pottery in Kentish Town. Prices are on a pay-for-what-you-paint basis, so all you need to do is select your piece of pottery and get painting.

This makes for such a fun and memorable day out together and you’ll both have a memento you can keep from the day. Pieces are fired and glazed after your session and are usually ready to collect after a fortnight, which gives children something to look forward to once term resumes too.

Bouldering & Cave Burrowing

For something more active but equally memorable, head to HarroWall for caving and climbing adventures.

HarroWall is home to Europe’s largest indoor caving system with a 170m-long realistic network of underground tunnels for children to crawl, slide and squeeze through. Sessions are 60-minutes and instructor-led but include safety briefings, warm-ups and getting set up with helmets and protective wear so parents can relax with a coffee while kids are busy burrowing.

Alternatively, kids aged 6+ can try out Krazy Climb, a fun, child-friendly bouldering session, led by experienced instructors. During this 75-minute session (also including safety briefing and warm-up), children will scale themed walls and conquer them all, while protected by a harness and auto-belay system.

Whatever it is you choose to do during the half term break, rest assured there are plenty of choices here in North West London that will keep children of all ages (and even us ‘grown ups’) entertained and make lasting memories.

Supporting Children through the New School Year & Nurturing a Smooth Transition

Now the summer holidays have come to a close and the new school year is beginning, parents and nannies across the country are gearing up to support children through their first term back. But preparing for the new school year involves more than just the annual stationery haul from W H Smiths; it requires careful planning and understanding to ensure children feel both confident, prepared and settled.

Fortunately, there are simple but effective strategies that can help with the transition back to school, so we are sharing our tips for setting routines and study habits, and advice to help parents and nannies best support children during the first few weeks of school. 

Easing the Transition Back To School

• Gradual Reintroduction of Routines: Help children ease into the new school routine by gradually reintroducing structured activities and schedules so they can adjust to bedtimes and morning routines that align with school timings.

• Talk About It: Engage children in open conversations about the upcoming school year. Discuss what they are enjoying or feel excited about, any concerns they may have, and reassure them that it's natural to feel a mix of excitement and nervousness.

• Reconnect with Friends: Arrange playdates with classmates or attend school events where children can reconnect with old friends or make new ones. Familiar faces can help ease anxieties about the new school year.

Setting New Routines and Study Habits:

• Establish a Consistent Schedule: Create a daily routine that includes set times for waking up, meals, homework, and bedtime. Consistency helps children feel secure and builds a sense of structure.

• Designate a Study Area: If possible, set up a quiet and well-lit study area at home where children can do their homework and concentrate. This space should be free from distractions and equipped with necessary supplies.

• Encourage Time Management: Support children with managing their time effectively by using planners or calendars to track assignments, extracurricular activities and important events.

• Support with Homework: Offer assistance when needed, but encourage children to take responsibility for their homework. Avoid completing tasks for them; instead, guide them through problem-solving and critical thinking.

Managing Back-to-School Jitters

Some children will face back to school jitters after having had so much time to enjoy their summer uninterrupted. This can be exacerbated if starting a new school, joining a new form group or transitioning from primary to secondary or nursery to primary. So how can we as parents and nannies help manage that?

• Acknowledge Emotions: It's normal for children to experience back-to-school jitters. Encourage them to express their feelings and have open dialogues so you can help manage those emotions and reassure them that it's okay to feel a little nervous.

• Test-Run the Journey: If your child is due to get public transport to their school this term, try to do a couple of test runs of the route with them to help them get comfortable and ease any anxiety. Perhaps do some school runs together where you join them for the full journey and some where a parent or nanny follows behind in a car for peace of mind so children can get confident with the route before going it alone. 

• Positive Reinforcement: Praise and encourage children for their achievements and efforts, both academically and personally. Celebrate their successes, no matter how small, to boost their confidence.
  Be a Listening Ear: Actively listen to children's concerns and address any specific worries they may have about school. Your understanding and support can help them feel more confident and secure but also allows you to identify and tackle any potential problems early on.

Preparing children for the new school year in the UK is a collaborative effort between parents, nannies and educators but every child's experience is unique, so be patient and flexible in your approach. 

By employing effective strategies, we can empower children to embrace the new academic year with confidence and enthusiasm. With open communication, understanding and support, we can help children lay the foundations for a successful and fulfilling academic year.

Keeping Children Sun Safe during the Summer Holidays

We are now in the throes of the summer holidays and families across the nation are hoping we have seen the last of the dreary, grey skies. Whether you are anxiously awaiting some warmer weather in Britain or are fortunate enough to be travelling overseas this summer, there is one thing that should be top of mind - keeping children sun safe. 

Soaring temperatures have captured headlines across many countries this summer so it's essential for parents and nannies to be both cautious and also well-prepared with sun safety knowledge. In this blog post, we’re rounding up some of our essential tips to protect children from the sun's scorching rays and provide you with some heatwave-friendly activities to ensure, wherever you are, summer fun isn’t in short supply. 

Must-Haves for Sun Safety

UV Protection

This may sound like a given but it is somehow guidance that evades people nationwide every summer. Apply sunscreen with a high SPF (at least 30) generously on your child's exposed skin, including the face, arms, legs, and ears. 

Sunscreen should be reapplied every two hours, especially after swimming or sweating. 

Stay Hydrated

Keep children hydrated throughout the day and encourage them to drink water regularly, even if they don't feel thirsty. Avoid sugary and caffeinated drinks as they can cause dehydration. Cow’s milk is also a good choice to keep children hydrated as it contains nutrients that slow the emptying of stomach fluid and retain water in the body to keep you hydrated for a longer period.

Sun-Protective Clothing

Try to dress children in loose-fitting, lightweight clothing that covers their skin, such as long-sleeved shirts and wide-brimmed hats. Cottons and linens are your best friend during the summer as they are light, breathable fabrics so you can afford to be more covered without feeling hot.

Sunglasses with UV protection are also essential to shield childrens’ eyes.

Seek Shade

We are no stranger to the dangers of UV rays and the harm they can do to the skin but we should be particularly wary of UVB rays.

UVB is only accountable for around 5% of the UV rays from the sun but, comparative to UVA, it is much higher energy and causes the most damage to the outer layers of the skin which can lead to sunburn but also premature ageing or skin cancers developing. 

The UVB index is typically higher during peak sun hours (between 10 am to 4 pm), so aim to find shaded areas for children to enjoy outdoor activities. This reduces exposure to direct sunlight and minimises the risks of UVB exposure.

Spotting the Signs of Sunstroke

Sunstroke, also known as heatstroke, is a severe condition caused by prolonged exposure to high temperatures. It can be dangerous at any age but is especially dangerous for young children so it’s important to stay vigilant and watch for the following signs.

• High body temperature (above 40°C)

• Red, hot, and dry skin (but no sweating)

• Rapid pulse and shallow breathing

• Dizziness or confusion

• Nausea or vomiting

Tips to Manage Sunstroke:

If you suspect sunstroke in your child, take immediate action with the following steps:

• Move to a Cooler Place: Get the child to a shaded or air-conditioned area as soon as possible.

• Hydrate: Offer the child cool water to drink, but avoid extremely cold beverages.

• Cool the Body: Use cool water, damp cloths or a fan to lower their body temperature.

• Seek Medical Attention: If symptoms persist or worsen, seek medical help promptly.

Note: This is for informational purposes and does not replace professional medical advice. Always seek medical assistance if you have concerns about your child's health during a heatwave.

Heatwave-Friendly Activities

Water Fun

When it’s hot outdoors, opt for water-based activities such as visiting water parks, splashing in the sea or setting up a backyard sprinkler. These activities provide endless entertainment but help keep children cool during the hot weather. 

Indoor Explorations or Creative Indoor Projects 

If the heat does become unbearable, explore indoor attractions like museums, art galleries, or interactive science centres. This allows children to learn and have fun while staying away from the scorching sun.

Alternatively, you can engage children in indoor crafts or encourage them to help make weather-appropriate recipes with you such as homemade ice pops using your favourite juice or smoothie in a freezer mould or a refreshing watermelon salad. These activities can help to spark their creativity but also keep them cool indoors.

Evening Strolls

Everyone needs some fresh air during the day so if it’s too hot to get outdoors in the daytime, plan outdoor activities in the early morning or evening when the temperature is cooler. Take leisurely walks in parks or along the beach, enjoying the refreshing breeze.

While making the most of your summer holidays, safeguarding your children's well-being is of utmost importance. By following sun safety guidance, engaging in heatwave-friendly activities and being aware of the signs of sunstroke, both parents and nannies can ensure a safe summer experience that is memorable for everyone for the RIGHT reasons!

Outdoor Summer Activities for Children in London

Summer is well and truly upon us and everyone is hoping this glorious weather is here for the long haul (or at least until September). London is a city with so much on offer to appeal to families and keep children entertained but when there’s a warm glow about the city, there is even more fun to be had, so there is no better time to get outside and explore. 

If you’ve been keeping up to date with our Nanny of the Month posts, you’ll know just how much our nannies advocate for getting into the great outdoors and how much value it holds for children. Not only does it allow children to develop a deeper connection with the natural world and appreciation for the environment, it also promotes physical fitness, supports development of cognitive abilities and encourages creativity.

It is fair to say outdoor activities offer a fun-filled break from routine but also contribute to children's overall wellbeing so we have rounded up some of our top recommendations for London-based activities children can enjoy with you this summer. From parks and playgrounds to special events, there’s so many options for your little explorers to enjoy. 

Fun and Engaging Outdoor Activities to explore this Summer

Exploring the Royal Parks

London is home to several beautiful Royal Parks, such as Hyde Park, Regent's Park, and Richmond Park. Each of these vast green spaces offers endless opportunities for children to run, play, and enjoy picnics amidst stunning landscapes.

Hyde Park, for instance, features a variety of recreational facilities, including playgrounds, cycling paths, and even a boating lake. With a central location, it’s easily accessible for most families living in London, or even those travelling into the city for the day.

Discovering Playground Wonders 

London boasts numerous playgrounds that are perfect for keeping children entertained. The Diana, Princess of Wales Memorial Playground in Kensington Gardens is a must-visit, featuring a pirate ship, sand pits, and an array of imaginative play areas. Other noteworthy playgrounds include Coram's Fields, Holland Park Adventure Playground, and Go Ape in Alexandra Park.

Meeting the animals

Another fantastic spot to visit is ZSL London Zoo in Regent's Park, where they can marvel at exotic animals and enjoy interactive exhibits. A day out at the zoo is not only memorable but offers opportunities for both education and entertainment.

Another fun animal-themed alternative is to visit one of London’s many city farms. These are scattered about the city so are accessible for most and there are usually opportunities for cuddles with some of the fluffy residents.

amazing gardens

The Kew Gardens is another fantastic destination, with its stunning botanical gardens, a treetop walkway, and the popular Climbers and Creepers play area, this has something for EVERY member of the family to enjoy.

Open Air Cinema

London is home to a surprising number of open-air cinemas which are a wonderful way to end the day when the weather is warm. The Luna Cinema is just one example and hosts events across the city throughout the summer, with family favourites like Mamma Mia, Jurassic Park, Harry Potter, The Greatest Showman and Roald Dahl’s Matilda the Musical both on the showings list. 

Enjoying Water-based Fun

On hot summer days, there's nothing better than cooling off with water-based activities. The Princess Diana Memorial Fountain in Hyde Park is a hit with children, as they can splash around in the shallow water stream. The Granary Square Fountains at King's Cross and the fountains at the Southbank Centre are also popular spots for water play.

Tips for Safety and Maximising Outdoor Adventures

Safety is of course of the utmost importance and on hot summer days there’s extra things to consider to ensure children are protected while outdoors so you can all enjoy stress-free days out.

1. Stay Hydrated - Ensure your children drink plenty of water to stay hydrated during outdoor activities, especially on hot days.

2. Sun Protection - Apply sunscreen with a high SPF, and have your little ones wear sun hats and sunglasses to protect their skin and eyes from the sun's rays.

3. Dress Appropriately - Dress your children in lightweight, breathable clothing that offers protection from the sun. Comfortable shoes are a must for exploring parks and playgrounds.

4. Stay Vigilant - Keep a watchful eye on your children at all times, especially in crowded areas or near water. Establish clear boundaries and communicate the rules to ensure their safety.

5. Embrace Nature - Encourage your children to observe and engage with the natural environment. Take along binoculars, magnifying glasses, or nature guidebooks to enhance their exploration.

London's vibrant summer offers a wealth of outdoor activities for children. These are just some of our favourite summer activities but anything you choose will allow children to create lasting memories with nannies, parents and siblings as well as foster relationships with other young children. So, gear up, embrace the sunshine, and let the summer fun begin!

Board Games for Children of All Ages: What to Play and Why

In today's fast-paced digital world, board games are a refreshing alternative that goes beyond mere entertainment and encourages children to actually step away from devices and engage with others in reality. Most of us look to board games as a source of entertainment on a Friday night but you may be surprised to discover that playing board games can actually have profound educational benefits and support your child's development. 

So what are the advantages of playing board games?

If you ask us, board games deserve a prominent place in your child's playtime and these are just some of the remarkable reasons why:

1.Board games can enhance cognitive skills

Board games hold a treasure trove of cognitive benefits for children, from strategic thinking and problem-solving to critical reasoning and or logical deduction. By engaging in gameplay, children develop skills such as decision-making, planning ahead, and adapting to changing circumstances. These cognitive abilities foster mental agility and strengthen analytical thinking, laying a solid foundation for academic success.

2. Building Social Skills and Emotional Intelligence

Board games are inherently social, offering valuable opportunities for children to interact, cooperate, negotiate, and communicate with others in real life. Through gameplay, children learn invaluable social skills, including turn-taking, sharing and teamwork but board games can also help children to develop empathy and emotional intelligence as they respond to the emotions and reactions of their fellow players. 

Additionally, children will be able to gain an understanding of ‘good sportsmanship’, foster healthy competition, graciousness in both victory and defeat, and positive social interactions that extend beyond family games nights.

3. Cultivating Strategic Thinking and Planning

Many board games require players to think strategically and plan their moves. Whether it's calculating risks, analysing consequences, or anticipating opponents' actions, children engage in complex decision-making processes while having fun. Board games encourage the development of logical reasoning, spatial awareness, and the ability to think several steps ahead. These skills are transferable to various real-life situations, such as problem-solving in academics, making informed choices, and developing long-term goals.

4. Improving Concentration and Focus 

Children have keen imaginations and are always on the go, which means there’s lots of room for distraction. The immersive nature of gameplay provides a structured, yet engaging environment that helps children improve their concentration and focus. This is an essential skill for children to develop as they enter into and continue their education and one that will stick with them later in life. 

5. Reinforcing Learning in a Playful Manner

There are a number of educational board games which are designed specifically to reinforce key concepts in subjects such as mathematics, language, science, and history. By incorporating educational content into gameplay, children can expand their knowledge of core subjects and life skills in an enjoyable way. 

Board games tap into the innate curiosity of children, motivating them to explore new topics and helping to foster a lifelong love for learning.

6. Quality time

Life gets busy and it’s so easy to get bogged down in work and homework that families often miss out on quality time together. Board games are a fantastic way to squeeze in family-time as they are quick and simple to set up without the need for lots of advance planning. With the cost-of-living front of mind for many people, board games are also a cost-effective source of entertainment for people of all ages to enjoy.

7. Stimulating Creativity and Imagination

Board games often feature imaginative themes, vibrant artwork, and intriguing narratives. By immersing themselves in these worlds, children exercise their creativity, imagination, and storytelling skills. They learn to think outside the box, devise creative strategies, and invent their own narratives within the framework of the game. Board games provide a platform for self-expression, imaginative play, and the development of a rich inner world that nurtures their creative potential.

What are the best board games?

When it comes to finding the ‘best’ board games out there, everyone will have differing opinions based on their personal taste, the age of participating players and the objective for playing. That being said, we have a few favourite board games that will educate children and keep them entertained:

Board games for younger children

• Snakes and Ladders - One of the classics! This game is straightforward for younger children and moving across numbered squares can be a great tool to help them with basic numeracy and practise counting.

• Sushi Go - A strategic but cute sushi-themed card game with the objective of swapping cards to collect matching sets of sushi and score points. 

• Colour Brain (Disney edition) - A fun family game where all the questions are about Disney and Pixar films and all the answers are colours!

Board Games for older children

• Articulate - Another classic and one that will really challenge children’s minds but is always such fun, especially when someone comes up with an off-piste explanation!

• Cranium - this hilarious game will bring out everyone’s creativity but test their ability to sculpt play-doh, draw and do charades to win points and move around the board.

• Scrabble or ‘Word Snatch’ - A game of Scrabble is a fantastic way for older children and teens to expand their vocabulary and practice spelling. As a fun twist, you can also use the letter pieces to turn it into a game of ‘Word Snatch’. 

1. Pour the bag of letters out onto a flat surface and lay them all face down. 

2. One by one, take it in turns to turn each piece over and try to use the visible letters to form a word. 

3. When you spot a word, shout it out and assemble the word in front of you.

4. Keep turning counters to make new words but beware… If another player spots a letter that could make a new word from the word you already have, the word can be snatched from you!

5. Continue the game until there are no letters remaining or no more words to be made. Each three letter word is 1-point, for any longer words you can add an additional point per letter. (i.e. “Cat” would be one point but “Caterpillar” would be 9 points). The player with the most points wins.

These are just a handful of our top picks but there are of course so many more to choose from to keep the family entertained, bring everyone together and take some time away from screens.